"They say I'm addicted, I tell them I'm driven. They say there's no point, I tell them I'm changing my life. They ask me why I waste my time, I tell them to become powerful. They refuse to support me, I tell them I don't need it. I go because I can. Their doubt fuels me. I will never give up." If people try to bring you down, it's only because you're above them!
30. Do 15-40 minutes of cardio before breakfast to burn fat faster It can be either a brief walk (your dog should be thrilled with this one), or a bit of cleaning or doing laundry to your favorite tunes, as long as your heart rate goes up to 120-130 beats per minute, you will be burning fat. And the longer you keep it high like that, the more …
You have to believe in yourself when no one else does - that makes you a winner right there. - Venus Williams