ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. hmmm ... These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

get rid of that lower pooch!

my dance teacher used to make us do this! Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Definately doing this! Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Stomach

Get rid of fat back aka bra fat

Which work out works where…This is awesome

Best Exercises For Your Body Type… Included Is A Quiz To Find Out Your Body Type!

exercises to fix bad posture

Pick the area you want to tone and this website will give you the exercises to do it!

Toning

17+Free+Weight+Exercises+for+Toned+Arms+[VIDEO]

Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women ...

Shrink Your Belly in 14 Days: Our fastest ever routine will firm and flatten you from all angles in just 2 weeks!

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

10 Moves for a flat stomach no gym needed...