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ice bags..Made from 2 cups of DAWN and 1 cup of rubbing alcohol. I used the good ziplock bags- one inside on another with one zipper side down inside the other with the zip on top. Loosely wrap in a thin dishtowel or into a old pillow case. Mine started leaking after about a year so I just poured it into new bags. It freezes nearly solid but becomes maleable quickly. Don't use on bare skin without a cover- they are really, really cold.

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One Good Thing by Jilleefrom One Good Thing by Jillee

Make Your Own Shapeable Ice Pack

Easy Homesteading: Homemade Ice Packs. This is one of the best things I have made, and it really works! Forms to your body nicely.

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DIY & Craftsfrom DIY & Crafts

Top 68 Lifehacks and Clever Ideas that Will Make Your Life Easier

Uma esponja cheia d’água, congelada num plástico, torna-se um pacote de gelo que não pinga por aí quando derrete

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