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Meatballs and Old-Fashioned Tomato Sauce

1.5 hrs to make • Makes 24 meatballs and


1 lb Ground beef, lean
1 lb Ground turkey or lean ground pork, lean


3 Carrots, medium
4 clove Garlic
3 can Italian-style plum tomatoes in puree
2 Onions, medium


2 Egg whites, large

Baking & Spices

1/2 tsp Black pepper, coarsely ground
1 3/4 tsp Salt

Oils & Vinegars

2 tbsp Olive oil

Bread & Baked Goods

4 slice White bread, firm


1/3 cup Romano or parmesan cheese, grated

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