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Sticking With It http://www.womenshealthmag.com/weight-loss/tracy-thong-weight-loss-success-story/slide/4

IG InspirWeighTion via @working_on_my_fitness. ✨Visit TheWeighWeWere.com to read full weight loss stories!✨

Amber lost 147 pounds. She wanted to make sure that her daughter has healthy footsteps to follow in. After a friend's weight loss inspired her to check out an at-home workout program.

You Can Lose Weight…And Keep It Off (Permanently) You don’t need to follow some fancy exercise program to lose weight… You just have to move more and do it consistently. Which simply means you replace the ways your currently moving with ones that burn more calories. The trick is to make it enjoyable so you trick your brain into moving more for the rest of your life. And you can do it without trying some 100% effort, “go hard or go home” exercise program. And In Fact… You Can Lose More…

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