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21 Secrets Girls Who Lift Won't Tell You

During my free time I like to go workout in the gym, I hope to become strong and slim someday so I can have a healthy life. Going to the gym really helps me take my mind off things and allows me to take out my stress during workouts.

Makes eating unwisely so not worth it when you look at it this way. Nice reminder!

This holiday season anyone can still burn calories and stay fit. Eating the right food with the right amount of calorie make one's body an efficient calorie and fat burner during the winter months and throughout the entire year.

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Future Self -- Make a change today with the best weight loss program in the world. :-) Join thousands of others who have reached their dream weight! Many inspiring stories!

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Motivational Fitness Quotes

Work out and train like a stronger fitter evil-twin is plotting to kill you! working-on-my-fitness

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Couples that workout together ~ share fitness goals, motivate, and encourage each other. it's a beautiful thing

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The 20 Most Inspiring Health and Fitness Mantras

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

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