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Kitchen - Steps - Sand, degloss the frame surface with Krud Kutter, prime, allow to dry 24 hours, sand again, paint cabinet frames with 2-3 coats of paint.
Home Staging: Homes go through style changes. When staging your home you'll want to make sure it is in style! This is a great tutorial from Evolution of Style blog! Evolution of Style: How to Paint Your Kitchen Cabinets (like a pro)