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Vitamin B-3 (niacin) is vitally important in our bodies in order to regulate cholesterol and to release energy from foods. It also helps filter toxins out of the body. #dherbs #healthtips

Eggplant is an excellent source of dietary fiber & a very good source of vitamins B1, B6 & potassium. It has been used as a cholesterol-lowering agent & helps protects the lipids or fats of our brain cell membranes. Nasunin, an anthocyanin from eggplant peels, is a potent antioxidant & free-radical scavenger as well as an angiogenesis inhibitor & might be useful in preventing angiogenesis-related diseases such as cancer, diabetic blindness, rheumatoid arthritis & psoriasis. #dherbs #healthtips

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Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. #dherbs #healthtips

an ounce of cancer prevention is worth a pound of cancer cure. There are many steps you can take – in your home, your lifestyle and your body – to drastically reduce your lifetime cancer risk.