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from SELF

The Flat-Abs-Fast Secret

Ab workout with stability ball

from Fitness Magazine

Abs-olutely Fabulous: Ab-Toning Stability Ball Workout

Ab-Toning Stability Ball Workout

from Fitness Magazine

The Stability Ball Flab-Fighting Workout

The Stability Ball Flab-Fighting Workout: Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

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from Fitness Magazine

Insider's Guide to Stability Balls

Stability ball workout

6 Stretches to Prevent Rounded Shoulders | nutritionallyweal...

from SparkPeople

Rise and Shine: 8 Stretches You Should Do Each Morning

#fitness #exercise #workout

Sunday workout (I would rest this day, but who knows!)