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Top 10 Recipes for 300 Calorie Lunches Whether you're on the Comfort Food Diet or just looking for low calorie lunch ideas, these are the perfect low-calorie recipes for a lunch under 300 calories.

French Onion Pork Chops cal  294 pro  23 g total fat  19 g sat. fat  6 g carb  8 g fibre  1 g chol  66 mg sodium  379 mg % RDI:   calcium  4% iron  10% vit A  2% vit C  7% folate  9%

Simple tips to help you burn 300 calories every day!

Newbie Running Workout That Burns Over 300 Calories@jacki84 - This may help you with PT :)

What Does a 300 Calorie Meal REALLY Look Like 1. Breakfast - 290 Calories 1 whole wheat English muffin 2 pats low fat butter 1 hard boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water

What Does a 300 Calorie Meal REALLY Look Like? Chicken - 345 Calories 6 oz of chicken 1 cup of green beans 2 pats of low-fat butter 1 small tossed salad 2 tablespoons reduced fat oil and vinegar dressing 12 oz water

13 Skinny Meals Under 300 Calories | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Chicken and Rice – 395 Calories 6 oz cooked chicken 2 tablespoons of barbecue sauce 1 cup of mixed vegetables 1/2 cup of brown rice 1 small tossed salad 2 tablespoons reduced fat oil and vinegar dressing 12 oz water