@: Disease can not happen in a body that is the proper alkaline/acidic balance (@ 80/20). All cooked foods are acidic...How much raw foods do you eat? Look at your plate, do you see 80/20 happening there? Of course, there is a lot more to health because it does include body, mind and spirit, but that is a huge place to start.
Fermented and Raw Foods - Basic info on the why and how of nutrition. This site also includes basic info on Raw Milk, Real Meat, Real Eggs and so forth. Did you know preparing grains properly can increase their vitamin / mineral content availability by 300 - 500%? Read for more great info.