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  • Kerstin B

    "30-Minute Running Playlist: run 3 miles in 30 minutes with the tempo of these songs" - Will need to check these out. Maybe they would help motivate me.

  • Katelyn Stowers

    Pump up Playlist. Need to download this!

  • sassy little frassy

    Pump-Up Playlist: 30Minutes, the songs are all the same tempo which are great for keeping a consistent pace

Related Pins

Run 3 Miles in 30 Minutes - an 8 week plan for building up the endurance necessary to run for thirty minutes.

30-Minute Running Playlist: run 3 miles in 30 minutes with the tempo of these songs

Run 3 miles in 30 minutes! Bring this 5K playlist along for pace and motivation. You'll love the songs on this one.

I need something like this to keep me from completely hating the dreadmill.

Run 5 miles in 50 minutes with this playlist. Each song is 150 bpm which will help you keep the perfect pace of a 10 minute mile.

Keep your mileage to the beat of the playlist designed for and 8-minute mile 5K run.