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Best ab and core workout using a stability ball! Click on the image to view the whole workout :)

Tight Tummy workout ('cause I might be trying out a new sort of swimsuit this year, and honestly.... I need to look a bit more in shape than I do -.- )

Time: 8 minutes Area worked: Stomach Equipment needed: 1lb weight and a towel

the best workouts!! try it with me ^_^ We're helping thousands of Ladies (Just like You) Get Fit & Sexy :)

Audrina Patridge’s 4 Moves for a Sexy 6-Pack