All Hail Kale! (Infographic) - "Did you know that kale has more iron than beef? Or more calcium than milk? These are just a few of the interesting facts in this infographic on kale from nutribullet." Kale Recipes, Kale Chips, Healthyfood, Healthy Eating, Health Benefits, Benefits Of Kale, Kale Benefits, Healthy Food, Healthy Living
Place 1 peeled frozen banana, ½ cup frozen kale, and ½ cup coconut water into a blender. Blend until smooth. Extras: Add a boost of protein powder, a handful of raw almonds, or ¼ cup frozen blueberries.
Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_
The Wednesday Fresh Foods Link Up Featured Posts: Veggie Basics - What to Put In There via my sisters pantry
Kale Chips - one of my favorite snacks / simple - olive oil and sea salt; bake for 4 min in 400 degree oven (go ahead and try it - live on the edge)