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TUNA SALAD LETTUCE WRAPS w. CAPERS & TOMATOES: 12 oz canned tuna, 1/4 cup light mayo (replace mostly with Greek yogurt), 1 tsp Dijon mustard, 1 tbsp lemon juice, 1/4 tsp celery seed, salt, 1/2 cup finely chopped celery, 1 tbsp chopped capers, 2 thinly sliced green onions, 8 large romaine leaves, 1/2 cup chopped cherry tomatoes Lettuce Wraps, Chicken Salad, Tuna Wrap, No Heat Lunches, Healthy No Heat, Lunches Ideas, Tuna Salad, 90 Healthy, Healthy Lunches
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90 Healthy No-Heat Lunches for Taking to Work. You will be healthier by eating healthier foods ... and your WALLET will be healthier and packed with lots of greens (dollars!) because you'll be saving lots of money for your future. You're gonna need it because you're gonna live longer! Great blog with 90 great ideas! Go... now... read!
Egg Salad in Pita with Green Olives, Green Onions, and Dijon 4 eggs (eggs that are not too fresh will make better boiled eggs) 2 T fat-free Greek Yogurt 1 T mayo 2 tsp. Dijon mustard 2 T thinly-sliced green onion 6-8 green olives, finely chopped salt and fresh-ground black pepper to taste 2 romaine lettuce leaves, thinly sliced 2 whole wheat pitas, cut in half
Tuna Pasta Salad Recipe with Lemon, Green Olives, and Cucumbers 2 cups (dry) Dreamfields Low-Carb rotini, cooked in boiling salted water and drained well 5-6 oz. good quality tuna packed in olive oil, drained 8 large Spanish green olives, cut into half moon slices (about 2/3 cup sliced olives) 2 small Persian cucumbers, cut into very small dice salt and fresh ground black pepper to taste