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Yoga Arm Balance

Keep your mind open. The universe knows no limits

Sanskrit Name: Eka Pada Koundinyasana; English Translation: One-Legged Pose Dedicated to the Sage Koundinya; Also Called: One-Legged Arm Balance In my dreams I can do this. :)

Yoga arm balance

Chuck Miller

My latest yoga tutorial on the Athleta Chi, Taking Flight for the Holidays. Have fun with arm balances (and don't worry if they don't happen on the 1st try). Yoga is the gift that keeps on giving, if you keep practicing!

Toe stand(Padangustasana) is the the 12th asana or posture in Bikram Yoga and the most challenging for some. Natural rubber yoga mats. Specially designed for unheated yoga. Use checkout code "PINTEREST" for a surprise Pinterest discount plus free shipping at !