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I'm sure I know what all the moves ate but I'll be damned if they were called the same when I did them before!

Back On Pointe » Here’s my promised (and requested) Spring Break...

Yoga - Maybe one day in my life I'll be able to rock that pose.

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

5-Week Countdown Workout Plan Don't know how it works out though? haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.

Trying to get in shape for the summer? Try these exercises!

Chick on the right. I want her hair. And that spray tan I want that to. And the brunettes height.

I love Tabata!! It's the best fat burning Work out ever!! I've been on a Tabata kick lately. I've been teaching it a lot in my Bootcamp classes!

From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."