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Own the trail. Cover any distance.

So true! I get so much thinking done and work through so many problems while running. :P

I felt so lousy these past few days, so I put on my headphones and went for a run

"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."

maybe some girls aren't meant to be #tamed. maybe they are supposed to run #wild until they find someone just as wild to run with.

Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

it doesn't matter if your run is slow & your weights are light........you are a winner every day you SHOW UP!

Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.