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from Thank Your Body

Core strengthening exercises: How and why

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

from YOGABYCANDACE

6 Yoga Poses for Tight Hips

Pin now, practice later! 6 yoga poses for hips! Wearing: Teeki northern lights pants, tank. Using: Manduka mat

from Bloglovin’

Photo (1000 Life Hacks)

1000 Life Hacks: The best water to boost weight loss: 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in the fridge. Drink everyday a great detox and clear skin.

from THEINDIANSPOT

Morning Detox tea recipes for healthy body and glowing skin

Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne. 3 recipes included. #healthy #drinks #diet