12 Tips to Drink 8 Cups a Day (Since I am eco-friendly, I filter my water and use one of my numerous water #organic health #healthy eating #health tips #better health solutions| http://graphicdesigncollections2445.blogspot.com

12 Tips to Drink 8 Cups a Day via @SparkPeople

Run with a stroller the right way with these 12 tips!

8 Spring Tune-Up Tips for a Healthier You via @SparkPeople

8 Tips to Become a Morning Exerciser | via @SparkPeople #fitness #workout #healthyliving

12 tips to remove almost any stain.

12 tips for getting in shape (and keeping it up!)

12 Tips for Inspriation

Running Workouts to Build Endurance Training Programs for Beginner, Intermediate, and Advanced Runners

Summer isn't all fun and games--it can definitely throw a wrench in your weight-loss plans. Here are 5 common diet/fitness hurdles that can stall your progress during the summer--and tips to overcome them and stay on track! | via @SparkPeople #lose #motivation #health

8 Things that will actually make running easier.

Sure way to get 8 glasses of water: water bottle marked with time!

8 Ways to Beat Insomnia Slideshow via @SparkPeople

5 Tips for Staying Motivated

Drink more water! It helps your weight loss!

Unexpected uses for 12 common household products.

#TheDailySimple for 8/1: Pledge to stop eating CRAP #health #diet #nutrition #wellness

8 Cooking Tips From Julia Child