Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven. Yum, egg muffins.
Breakfast Ideas, Clean Eating, Eggs Muffins, Muffins Tins, Minis Omelets, Egg Muffins, Clean Eggs, Brunch Buffet, Muffins Recipe
egg muffins. Basically mini omelettes in a muffin tin.
Clean eggs muffins recipe. This is genius! Grab and go healthy breakfast.
Quick, high protein breakfast idea: Clean egg muffins! Good to make the beginning of the week and reheat for a quick breakfast/ snack rest of the week! And Braces Friendly! www.dulaortho.com
Clean eating egg muffin recipe
Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven. Yum, egg muffins. #recipe #food
The BEST soup you will ever eat! High in protein and low in calories.
Mexicans Style, Style Chicken, Chicken Recipe, Chicken Tortillas, Mexicans Styl Chicken, High Protein Soups Recipe, Tortillas Soups, Mexican Style, Mexicans Chicken Soups
Mexican Style Chicken Tortilla Soup
6 Healthy Chicken Recipes Mexican style chicken soup
Skinny Mexican Chicken Soup - and other healthy chicken recipes!
VEGGIE QUICHE 3 handfuls of fresh spinach, 2 tomatoes, 1 medium size leek, 2 cloves of garlic, 1 egg 5 egg whites, about 2 cups of broccoli, olive oil, and salt & pepper. Saute veggies pour eggs over bake at 175 15-20 minutes
Veggies Quiches, Olives Oil, Medium Size, 15 20 Minute, Pour Eggs, Fresh Spinach, Sauted Veggies, Veggies Pour, Veggie Quiche
VEGGIE QUICHE (crustless) 3 handfuls of fresh spinach, 1 medium size onion, 2 cloves of garlic, 3-4 eggs, about 2 cups of broccoli, olive oil, and salt & pepper. Saute veggies pour eggs over bake at 350 15-20 minutes by melody
Savory Bean and Spinach Soup.
White Beans, Crock Pots Soups, Slow Cooker Recipe, Savory Beans, Slow Cooker Soups, Crockpot, Spinach Soups, Cooker Savory, Soups Recipe
Slow Cooker Savory Bean and Spinach Soup - 150 calories per serving. Plus 6 other slow cooker recipes
Slow Cooker Savory Bean and Spinach Soup Recipe
Slow Cooker Savory Bean and Spinach Soup. Abigail's Results: I love recipes that I can throw into my crockpot and forget about and this is a great example of that. Even though this dish is only 150 calories per serving, it is full of flavor and is really comforting. The white beans and rice add a heartiness to the flavors and the spinach that you throw in at the end adds a freshness. I did need to add a little extra salt and pepper to get the seasonings to my preferred taste but otherwise the recipe is delicious as is!
Slow Cooker Savory Bean and Spinach Soup (and 6 other slow cooker soups)
Savory Bean Spinach and Rice Crock Pot Soup Recipe
Cajun Shrimp Guacamole
Summer Food, Guacamole Recipe, Shrimp Guacamole, Shrimp Recipe, Dinners Recipe, Seafood, Eating, Cajun Shrimp, Drinks
ETC INSPIRATION BLOG CAJUN SHRIMP GUACAMOLE RECIPE VIA BEV COOKS FRESH HEALTHY SEAFOOD CLEAN EATING IDEAS 1 photo ETCINSPIRATIONBLOGCAJUNSHRIMPGUACAMOLERECIPEVIABEVCOOKS1.jpg
Ooooohhh! two of my most fave foods ever....guac and shrimp! Cajun Shrimp Guacamole ~ Summer Food ~ Healthy Appetizer!
Zesty Lime Shrimp and Avocado Salad
Avocado Salads, Shrimp Salad, Shrimp Avocado Salad, Olives Oil, Zesty Limes, Red Onions, Limes Juice, Fresh Limes, Limes Shrimp
Zesty lime shrimp salad. shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, s+p
Zesty Lime Shrimp Avocado Salad - shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, salt and pepper.
How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. - AND it's delicious.
40 Carb, Spaghetti Squash, Squash Spaghetti, 200 Calories Dinners, 40 Calories, Traditional Pasta, Low Carb Healthy Recipe, Low Calories Sauces, Low Carb Low Calories Recipe
Spaghetti Squash Spaghetti. The squash has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. I really want to try this!
Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.
Chops Chicken, Lettuce Wraps, Almonds Butter, Chicken Salad, Summer Wraps, Romaine Lettuce, Red Grape, Lettuce Leaf, Chicken Breast
Summer Wraps: 1/2 cup chopped chicken breast, 3 Tbsp chopped Fuji apples, 2 Tbsp chopped red grapes, 2 tsp honey, 2 Tbsp extra crunchy peanut butter or almond butter, 1 Tbsp lite mayo. Mix & wrap in Iceberg or Romaine lettuce leaf.
Skinny chicken salad lettuce wrap: Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf
Another pinner said: "Beef Tenderloin w/ shallot mustard sauce. i PROMISE you...this is THE best recipe you will ever make. it's the sauce really. if you get good quality meat from WF, especially grass fed, it will be your new go to dinner for all holidays. i make it every new years, christmas and whenever i need to impress entertain!!"
Beef Tenderloin with Shallot Mustard Sauce.
Sauces Recipe, Martha Stewart Recipes, Beef Tenderloins, I Promise, Promise You Thi, Sauces Really, Shallot Mustard, Beeftenderloin, Mustard Sauces
Beef Tenderloin With Shallot Mustard Sauce Recipe | Cooking | How To | Martha Stewart Recipes
Beef Tenderloin With Shallot Mustard Sauce - Martha Stewart Recipes Another pinner said: "Beef Tenderloin w/ shallot mustard sauce. i PROMISE you...this is THE best recipe you will ever make. it's the sauce really. it will be your new go to dinner for all holidays.
#BeefTenderloin with #ShallotMustardSauce
Pizzadillas - healthy pizza.
Quick Snacks, Low Carb, Healthy Pizza Recipe, Pizzadilla, Pizza Ideas, Healthy Gluten Free, Gluten Free Pizza, Tortillas, Pizza Quesadillas
Pizzadillas + Other Healthy/ Gluten Free Pizza Ideas
Pizzadillas. healthy pizza #recipe
pizzadillas. healthy pizza. I make with low carb wheet tortillas. I like pizza sauce. Daughyer loves veggies.u can make in the oven or skillet and use whatever you have on hand. Perfect for a quick snack dinner and less carbs!
Pizza Quesadilla - use low carb tortillas, low fat cheese, low fat pizza sauce, turkey pepperoni for WW+ 6pts each
Balsamic-roasted brussels sprouts. (Love the idea of putting them on skewers!)
Balsamic Roasted Brussels, Side Dishes, Idea, Bays Area, Skewers, Roasted Brussels Sprouts, Pine Nut, Food Recipe, Brussel Sprouts
Top 10 Healthy Food Recipes Balsamic roasted Brussels sprouts
Balsamic Roasted Brussels Sprouts with Pine Nuts & Parmesan. Love the idea on skewers. Perfect for grilling also.
Balsamic Roasted Brussel Sprouts | Bay Area Bites
Balsamic-Glazed Brussels Sprouts with Crushed Pine Nuts and Parmesan - yummy low carb side dish for Thanksgiving!!
Braised Kale Recipe from Food & Wine.
Simple Braised, Side Dishes, Kale Recipe, Olives Oil, Olive Oils, Braised Kale, Holidays Recipe, Diet Recipe, Brai Kale
Braised Kale - Chef Holiday Recipes Made Easy from Food & Wine
Braised Kale - Celebrity chef John Besh's easy kale recipe features a simple braise of olive oil, garlic and chicken stock for a flavorful and versatile side dish.
Great variations on poached salmon.
Heads, Perfect Salmon, Thehealthychef Com, Salmon Perfect, Teresa Cutters, Healthy Chef, Perfect Poached, Salmon1459 Copy, Poached Salmon1459
How To: Poach The Perfect Salmon by Teresa Cutter The Healthy Chef
Poach salmon perfectly
poached salmon1459 copy
perfect poached salmon
Zucchini cakes 63 calories each! Yum.
Zucchini Cakes, 63 Calories, Side Dishes, Cakes 63, Dinners Ideas, Cakes Recipe, Cooking, Healthy Zucchini, Breads Crumb
Zucchini Cakes - 63 calories each. Recipes, Dinner Ideas, Healthy Recipes & Food Guide
Zucchini cakes. 63 calories Ingredients: 1 large zucchini, grated 1 large egg 1 c. panko bread crumbs Salt and pepper to taste 1 tbsp. Adobo spices 1/2 c. Parmesan cheese, grated Make patties, and drop onto the sizzling pan. Cook each side for about a minute and a half, or until the outside is golden brown. Finish the cakes off in the oven. Stick them on a baking pan and broil them for 1-2 minutes. Serve hot, alone or with ranch dressing.
Zucchini Cakes #recipe - 63 calories each with egg, panko, zucchini, parmesan, adobo spices, salt and pepper.
Zucchini Cakes (63 calories) GREAT SIDE DISH! 1 large zucchini, grated, 1 large egg, 1 c. panko bread crumbs, Salt and pepper to taste.,1 tbsp. Adobo spices, 1/2 c. Parmesan cheese, grated.
Healthy zucchini cakes: 12 cakes; 63 calories, 2.1 g fat, 7.6 g carbs, 3.6 g protein per serving
Asparagus and Herb Frittata.
Recipe Eggs, Herbs Frittata, Frittata Food, Herbs Eggs, Parmesan Cheese, Fresh Asparagus, Asparagus Omelette, Frittata Recipe, Asparagus Herbs
Think spring with this Italian classic! // Asparagus and Herb Frittata #recipes #egg
Asparagus Herb Frittata - Fresh Asparagus Onions Sautéed Blended Into A Mixture Of Herbs, Eggs Parmesan Cheese.
Asparagus and Herb Frittata #asparagus #frittata
Asparagus and Herb Frittata - Fresh asparagus and onions are sautéed and then blended into a mixture of herbed eggs and Parmesan cheese. #recipe #eggs #fathersday #breakfast
Chicken, Avocado, Pine Nuts, Feta Cheese, Tomatoes and Spinach.
Feta Chee, Chicken Salad, Salad Chicken, Salad Recipe, Pine Nut, Summer Salad, Goats Cheese, Power Salad, Chicken Spinach Salad
Power salad: chicken, avocado, corn, pine nuts, feta (or goat!) cheese, tomatoes and spinach.
Great summer salad. Chicken, avocado, pine nuts, goat cheese, tomatoes and spinach
power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach - but sans the chicken (salads are so much better without meat!)
Yummy!! power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach, healthy salad recipe. Fitspiration food
Chicken Spinach Salad power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach
Sandwiches, Tomatoes Mozzarella, Olives Oil, Recipe, Capr Salad, Food, Asparagus, Tomatoes Basil, Tomato Mozzarella
Salad stack Just stack vine ripe tomatoes mozzarella, asparagus, grilled red onions, fresh basil and blue cheese crumbles – then drizzle with some balsamic vinaigrette. Balsamic Vinaigrette 1/4 cup balsamic vinegar 2 teaspoons dark brown sugar 1 tablespoon Dijon mustard 1 tablespoon garlic, minced 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 3/4 cup olive oil Beat the vinegar in a bowl with Dijon, sugar, garlic, salt and pepper until sugar and salt dissolves. Then beat in the oil by droplets, whisking constantly. (Or place all the ingredients in a screw-top jar and shake or in a food processor and add the oil in a small steady stream.) Taste and adjust the seasonings. If not using dressing right away, cover and refrigerate, whisking or shaking again before use. This is served at SEASON’S 52 in Orlando Florida and is one of those recipes you can recreate at home – so easy, so mouth-watering, and so good for you! Now if we could just find juicy, vine-ripened tomatoes year around!
Caprese sandwich. Stack tomatoes, mozzarella, and asparagus. Drizzle with olive oil and balsamic vinegar, sprinkle with fresh basil leaves. #italian #food
No recipe with this...but looks pretty obvious. Sliced tomato, basil, fresh mozzeralla slices, asparagus. Make into sandwich, drizzle with balsamic vinegar and olive oil. Now that's a sandwich!
Oven roasted cauliflower recipe, made with cauliflower florets, garlic, lemon, olive oil, and Parmesan cheese.
Cauliflowers Recipe, Cauliflowers Blooms, Olives Oil, Olive Oils, Parmesan Chee, Cauliflower Recipes, Savory Recipe, Oven Roasted Cauliflower, Ovens Roasted Cauliflowers
Cilantro lime chickpea salad
Workout Wear, Cilantro Limes Chickpeas Salad, Chick Peas, Salad Recipe, Eating, Healthy, Cooking, Yummy, Chickpea Salad
Cilantro Lime Chickpea Salad | 26 New Ways To Eat Chickpeas - the chickpea burger sounds yummy
chick peas. Cilantro Lime Chickpea Salad | 26 New Ways To Eat Chickpeas
Cilantro Lime Chickpea Salad recipe ~ sounds yummy!
Cilantro Lime Chickpea Salad & Sweat Wicking Workout Wear — Oh She Glows #coffee #foodporn #follow #food #sweet #fave #cupcake #desserts #drinks #foodstagram #coffeeaddict #sweets #seafood #bbq #morning #yum #cravings #party #party #bbq #cocktail #liquor #drink #cocktails #slurp #yummy #glitter #glamour #bar #thirsty
This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town!
The most awesome breakfast cookie ever - and no flour, no sugar, no dairy. 1.5 cups of oats, 2-3 super ripened bananas,1 cup of unsweetened applesauce, a handful of raisins, and a sprinkle of cinnamon. Just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town. Great and super healthy.
Pretty Well, 35 Minute, Breakfast Cookies, Baking Sheet, Cookies Cups, No Sugar, Unsweetened Applesauce, No Dairy, 1 5 Cups
Breakfast Cookie - 1 .5 cups oats, 2 mashed very ripe banans, 1 c. unsweetened applesauce, handful of craisins, cinnamon to taste. Mix, drop onto baking sheet and bake at 350 for 35 minutes.
Toasted Sesame Ginger Salmon.
Health Food, Fun Recipe, Salmon Dishes, Toast Sesame, Ginger Salmon, Sesame Ginger, Health Tips, Savory Recipe, Salmon Recipe
Toasted Sesame Ginger Salmon Recipe
Toasted Sesame Ginger Salmon - 3/30/2012: This salmon dish was VERY good! I thought it might be too gingery, but the flavor was more subtle than I expected. It was easy and quick to make. 4 out of 4 clean plates! (One child at a sleep-over.) :)
this healthy Toasted Sesame Ginger Salmon is one of our favorite meals of all time #health care #health tips #organic health #better health naturally| http://beautiful-bird-of-paradise-7735.blogspot.com
It's about time I started pinning some savory recipes and this looks delicious
Toasted Sesame Ginger Salmon #salmon #diet #healthy #health #food #protein
Key West Grilled Chicken: recipe combines the flavors of fresh lime, zesty soy sauce, garlic and just the right amount of honey to make a fabulous marinade. * 3 tablespoons soy sauce * 2 Tbs. honey * 1 tablespoon vegetable oil * Juice of 1 Lime * 1 teaspoon minced garlic * 4 skinless, boneless chicken breast halves Marinate in fridge for about 30 min
Key West Grilled Chicken (lime, soy sauce, garlic & honey)
Chicken Recipe, Chicken Limes, Keywest, West Grilled, West Chicken, Keys West, Grilled Chicken, Soy Sauces, Key West
keywest grilled chicken skewers. honey, soy sauce, lime, garlic. mmm
Key West Grilled Chicken (lime, soy sauce, garlic & honey) HAHA I THOUGHT THAT SAID KANYE WEST CHICKEN!! I am so blind!
Key West Grilled Chicken (lime, soy sauce, garlic & honey) I was looking for a chicken recipe to make tonight! Thanks Pinterest! :)
Cucumber avocado summer rolls.
I'M Mustard, Brown Sugar, Summer Rolls, Dips Sauces, Soy Sauces, Spring Rolls, Avocado Summer, Summer Lunches, Picnics Food
SusieQTpies Cafe: 4th of July PIcnic Food Menu plan
Cucumber Avocado Summer Rolls Rich, nutty avocado is a great carrier of flavors, like the fresh herbs and cooling cucumber that star in these fresh rice-paper rolls. Srve with the savory dipping sauce. These rolls are like a salad that is eaten out of hand. Ingredients: Juice from 1/2 lime 2 Tbs. rice bran or canola oil 1 Tbs. rice vinegar 1/2 tsp. Dijon mustard 1/2 tsp. soy sauce 1 tsp. brown sugar 2 Haas avocados...
Cucumber And Avocado Summer Rolls. perfect summer lunch.
Cucumber and Avocado Summer Rolls with Mustard Soy Sauce: so much fun to make! Who knew spring rolls were so easy?
Chicken Salad with Roasted Bell Peppers in Avocado Cups.
Health Food, Paleo Chicken, Belle Peppers, Avocado Chicken Salad, Stuffed Avocado, Roasted Belle, Paleo Snacks, Paleo Recipe, Avocado Cups
Paleo recipes - Stuffed avocado OMG this looks divine!
chicken salad with roasted bell peppers in avocado cups - this site has some other great paleo recipes as well!
Paleo: Chicken Salad with Roasted Bell Pepper in Avocado Cups
Avocado Chicken Salad with Roasted Bell Pepper
Paleo Snack Ideas and More!
Chicken Salad w/Roasted Bell Pepper in Avocado #health food #healthy eating #health tips #better health naturally #health guide| http://health-guide-cory.blogspot.com
Brussels sprouts, bacon, avocado.