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Honey is great especially as an energy booster....before you workout take a spoon of honey to enable you to go the extra mile....

Are Avocados Healthy? (Hint, the answer is YES) Now I have an excuse for my avocado obsession. At least it's better than being addicted to ice cream, right? - Taste of Divine

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Honey and Cinnamon Cures; Arthritis, Hair Loss, Bladder Infections, Toothache, Cholesterol, Cold and Cough, Infertility, Upset Stomach, Gas, Heart Disease, Immune System, Indigestion, Influenza, Acne, Skin Infections, Weight Loss and Bad Breath.

Fennel & Honey Cough Syrup-good use of fennel from the garden!

Cinnamon Sugar Pull-Apart Bread (Delish) Made mine with spelt flour, coconut sugar and minus the nutmeg. I'm a cinnamon only type of girl.

Article extols the medicinal virtues of honey and cinnamon. Read more at

Natural remedy for a cold. Knocks it out in a day or two using Cinnamon & Homey mixture. Natural Health