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Need to remember this.. Maybe this will help motivate my New Year diet :-)
It takes 4 weeks for you to notice your body chang - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
Need to remember this! Kick starting my fitness plan just after the first of the year. Starting before Christmas and the New Year would just be sitting myself up for failure. Ha!
Motivation - 12 weeks, 3 months, 1 season... One day at a time.
"It takes 4 weeks for you to notice your body changing. 8 weeks for your friends to notice. 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit." #fitness #motivation
12 weeks ~ inspiration motivation
3-4 times a week. I could do this...
Katie Hix We could do this!
Abdominal workout. Summer is soson here and more time to get back into a routine. Workouts - Unemployed & Getting Fit!
I wish I knew who she was. I've been admiring this picture for so long. So fit and fitspirational!!
Exercices that eliminate cellulite
Cute workout outfits! Who says you have to be frumpy when you workout?
12 weeks. Do not quit!
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. You need to see this