More to explore:
The reason some of us suffer from insecurity is we compare our behind-the-scenes with everyone else’s highlight reels.
Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!
Which work out works where…This is awesome. Good to know
These will be my legs. This girls blog has some awesome workout ideas if you are looking for a change in your workout!
I tell this to my son almost daily! (except I never say learn the difference; maybe I should!) LOL!
You don't need to starve yourself BUT... you don't need those greasy fries either... 50 pounds and counting!! mmorris.webs.com or www.facebook.com/...
Just getting back into working out. This one is crazy! Love it.
Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA!! =) (incentive)
Excuses only hold you back...stop making excuses and do what is difficult because in the end...you'll find it is well worth it.
The 3 C's of life
No one ever works out and regrets it. You never go for a run, and then when you’re finished, wish you would have just stayed home. You never climb a mountain, get to the top, and say, “I should have just been content to stay where I was.”