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Mexican Black Bean & Quinoa Burgers with Homemade Guacamole

Vegetarian • Serves 6-8


1 jar 1 1/2 t minced garlic from
2 Avocados
2 cans Black beans
1/3 cup Coriander
1 ear Corn, fresh
1 clove Garlic
1 Half of a lime, juice of
1 Juice of a lime
1 Lettuce
6 Pineapple, about 1/4 in. thick, slices of
1 Red onion, small


1 Egg, large

Breakfast Foods

1 cup Oatmeal

Canned Goods

1 2/3 tbsp Chipotle in adobo
2 tbsp Tomato paste


1 Honey

Pasta & Grains

1/2 cup Quinoa

Baking & Spices

1 Kosher salt
1/2 tsp Kosher salt
1/4 tsp Salt
1 Salt & pepper

Nuts & Seeds

1 1/2 tsp Cumin, ground

Bread & Baked Goods

6 Rolls, whole wheat


1/2 cup Greek yogurt, fat free
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