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  • Rose Clements

    10 morning meals that will keep you full- cheap and mostly healthy breakfast suggestions

  • Gretchen Holmberg

    10 morning meals that will keep you full until lunch. Now I have found many breakfast ideas for under 400 calories!

  • Ashton Ward

    10 morning meals that will keep you full. All 400-calories. #healthyrecipe #healthy #food #breakfast

  • Michelle Codner

    10 morning meals that will keep you full until lunch. Healthy and low calorie choices.

  • Ansha Roberts

    10 morning meals that will keep you full. Mmmm peanut butter and bananas

  • Hannah Baldwin

    22 low calorie snack combos

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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

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