How to Make Crispy Edamame Preheat oven to 400 degrees Thaw edamame then place on cookie sheet Take 1 tbsp olive oil and drizzle over edamame Shake around to coat Sprinkle cheese on top Put salt and pepper on to tastePlace in oven for 15 minutes
Spiced chickpea snack mix. Mix two 15-ounce cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 1/2 tablespoons sugar, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon each cayenne pepper and freshly ground black pepper. Bake in a single layer at 425*F for 22 to 24 minutes.
Cheesy Cauliflower Pancakes ~ 1 head cauliflower, 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko, 1/2 t cayenne pepper (more of less to taste), salt, olive oil Cook cauliflower until tender about 10 minutes. Mash. Stir cheese, eggs, panko, cayenne & salt to taste. Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side