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This awesome lady has a great blog filled with great kettlebell workouts! Check it out!

This was my work out tonight with my PT- funny that I just found this here too!! 30 minute kettle bell workout Set your interval timer for 30 rounds of 40 seconds of work and 20 seconds of rest. Youll go through the following sequence five times: (1) Kettlebell Swings (2) Windmills - left (3) Windmills - right (4) Kettlebell Swing Punches (5) Russian Twists (6) Goblet Squats

mybodyisblank: YES! Combat cellulite for a firm bootay. (via Cosmopolitan Magazine: Cellulite, Schmellulite » Tracy Anderson Method - Train the Method)

.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

blogilates: ABS ON FIRE!!! Try this routine once a day for the next 7 days and you will see those abs start to pop!

Program she followed to get in shape after gaining 60 lbs when she was pregnant. There are daily workouts and meal plans online all for FREE!

Towel workout Via ripped goddess, fb

I would do 20 reps of each exercise, not the numbers they say, and repeat 3x. :-)

9d2727beed0eb901105f89cf2e83f48c 153x300 12 Secret Pandora Workout Stations