• Christy Botsford

    The 10 Best Exercises for #physical exercise #Workout Exercises #fitness #Workout #exercising| http://fresh-fruit-recipe-3249.blogspot.com

  • Laurianne Waelchi

    The 10 Best Exercises for #Food and Drink Recipe #Drink recipes #Food recipes| http://foodanddrinkrecipe.blogspot.com

  • Doris Dux

    How to Use These Moves - The 10 Best Exercises for Women - Shape Magazine

  • Bringfrie Sturk

    1. Total-Body Workout For a quick, total-body tone up, pick five of the moves and do 3 sets of each exercise 10 times (unless otherwise noted below). Move as fast as possible between moves for maximum calorie burn. The next day, do the other five exercises. You can incorporate a few sets of cardio intervals into the total-body training session or do it separately for a longer period of time.

  • Marianna Wiese

    No 1 Total body tone up

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