Why You Should Drink Warm Water & Lemon: Boosts you're immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system. Drinking every morning)
It is this wide array of beneficial nutrients that makes lemon water and other lemon drinks extremely beneficial for health. So we are going to focus on the various benefits of drinking lemon water and lemon juice. Very informative
20 Reasons Why You Should Start Your Day With Lemon Water >> Natural Holistic Life I drink this every morning! At least Of room temp purified water and half of a lemon. I've been doing this for roughly 6 months and I can say it definitely has benefits!
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If you wake up with a sore throat and begin to feel a cold coming on mix: hot water, 2 tablespoons honey 2 tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice. Mix well and drink. You will feel better within the hour.