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Different ways to eat coconut oil that isn't literally eating a spoonful of oil! trying the pb mixed with coconut oil now!
For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores)
How To Eat Coconut Oil For Health Benefits - will be putting in my oatmeal, peanut butter, and when cooking eggs (which I do every single day lol)
Greens really are the perfect food. They are loaded with nutrients, are incredibly alkalizing, combine well with all foods, and are low in calories too! Here are some great quick tips from Whole Living
How to eat Coconut Oil This is one of the question I get asked quite often. So I decided to list a different ways you can add Coconut Oil into your life. 1. Cook with coconut oil. Instead of using butter, margarine, or other oils in your cooking recipes, use coconut oil instead. Not only does…