Split Pea Soup with Grilled Cheese Croutons- onion, carrot, celery, split peas + bread, swiss cheese
Split pea soup recipes are often flavored with ham hocks, but this veg version gets its smoky taste from smoked paprika and chipotle chiles. Sweet potatoes and split peas are good sources of potassium, which lowers blood pressure.
Pistou is a fragrant sauce of garlic, basil, and olive oil that's related to Italian pesto. Here, it is stirred into a Provençal soup at the last minute. The heat of the soup releases the flavors of the garlic and basil without cooking them.
Spicy Tofu Stew - quick recipe, few ingredients
Cauliflower Soup with Caramelized Apples and Hazelnuts. Caramelized apples turn cauliflower soup into a sensational appetizer.
Black Bean and Chile Posole (Vegetarian Times)
Fennel and tomato pair nicely for an Italian-style tomato soup. Save fennel fronds to use as a garnish. Fennel and Tomato Soup, out of 4 based on 11 ratings
Spinach-Zucchini Soup - quick, light soup filled w sunny flavors. Uses 1 avg lemon.