There’s more to see...
Come take a look at what else is here!
They used Pinterest to find new ways to DIY
Join Pinterest to find (and save!) all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site

The 8 Minute, Fat-Blasting CrossFit Workout

by Bari Lieberman
SELF has had CrossFit fever this month! We ran three exclusive workouts created just for SELF by CrossFit trainers in the October issue (and ESPN superstar Erin Andrews was the tester!) and my fellow Fit Like Us blogger, Nora, shared...
  • Emilie Herring

    The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts. (If I could do this I wouldn't need to work out so bad...but we'll see!)

  • Caitlyn Rawski

    The total body workout only takes 8 minutes and doesn't involve any equipment. The 8 Minute, Fat-Blasting CrossFit Workouts. I need to fit this into my life

  • Erica Schabbing

    The total body workout only takes 8 minutes and doesn't involve any equipment. This is the 8 Minute, fat-blasting, cross fit workout.

  • Terie Smith-Phillips

    8 minute, fat blasting CrossFit workout

  • JLT

    The 8 Minute, Fat-Blasting CrossFit Workout: Flash:SELF has had CrossFit fever this month! We ran three exclusive workouts created just for SELF by CrossFit trainers in the October issue (and ESPN superstar Erin Andrews was the tester!) and my fellow Fit Like Us blogger, Nora, shared...

Tags:
Fat Blast Crossfit, Crosses Fit Workout, Fitness, Crossfit Workout, Work Outs, Totally Body Workout, Total Body Workouts, Fatblast Crossfit, Erin Andrew

Related Pins

At home CrossFit workout @Madeleine B B B B B B B B B B Burns (you should probably make me do this next year)

I love these exercises because my schedule doesn't always allow me to get to the gym. After putting in a 12 hour day, these are great workouts I can do at home.

full body workout. no gym required.

For the days where I want to use the "I don't have enough time!" excuse...

Daily motivation (25 photos) - da-mo-1

Cross fit workouts at home

Fat Blaster Workout : Back On Pointe. Back on pointe is a really great blog and the girl who runs it is super nice and really helpful. I recommend her if you have any questions about workouts or eating habits because she's gone through a weight transformation!

CrossFit Part TWO {At Home Workouts Anyone Can Do}. Crossfit is the most awesome workout!

#score a slammin' bod - vacationtravelogu... For Hotels-Flights Bookings Globally Save Up To 80% On Travel wp.me/p291tj-aF

CrossFit workouts you can do at home that are 20 minutes or less and kick your butt! Great way to try it out!