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  • Matea Mijatovic

    Jillian Michaels 16 minute workout.

  • Samantha Mari Pappert

    Jillian Michael's 16 minute full body workout. No weights needed.

  • Jen Pittenger

    Jillian Michaels 16 minute, at home, weights free, intense work out. I think I'll try this the next time it's snowy out!

  • Carly Mildon

    Jillian Michael’s once-and-done routine combines toning and cardio—no weights, no treadmill. The best part? It takes only 16 minutes, start to finish. I do love a quick Jillian workout to make me feel like I accomplished something without giving up half of my life to the gym.

  • Codii Laine-Zollman

    Jillian Michaels 16 minute toning and cardio workout.

  • Melena Maniaci

    jillian michaels no equipment workout only 16 minutes. do as many reps as you can of the various exercises for one minute each

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Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

A full bodyweight workout that combines cardio with some basic strength training. Make sure you’ve got water at the ready!

Try this workout every day for gorgeous arms and a toned back. Adjust weights for your comfort level... im gonna start this today :)

I have to remind myself of this every day... losing weight, in a healthy way, is such a slow process, at least for me.

Get twice as toned in half the time - the magic 8 moves, a 16 minute work out you can do at home

What a joke! These workout things always drive me crazy.... "Yes of you just do this you too can look like a Victoria's secret model! This is the secret formula! Just do this and you will look just like that." -B

This sounds so much better than 45 minutes on the elliptical!

Whether you're looking for cardio workouts, ab workouts, yoga workouts, butt and thigh workouts, or Jillian Michaels workouts, this collection of over 50 at-home workouts is just what you need to get yourself back in shape and lose weight! | via Cloudy, With a Chance of Wine

Exercise and then get in shape with the #1 fitness platform. For more information, go to or send me an email at thomas_handy@hotm....

15 Jillian Michaels workout videos you don't have to pay for via YouTube's BeFit Channel - and links to more workout videos.

Jillian Michaels... She has been my initial and ongoing inspiration. I cannot wait to start working out again. It's only day 5 post-op knee surgery, but I'm SO ready!!!