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96 year old runner and her 60 year old daughter.

96 year old running with her 60 year old daughter. runner and her daughter “Age ain’t nothin’ but a number.

This 55yr old with four kids proves being healthy & fit is worth it! Check my article on how to become healthier! Together we'll help you create a body that reflects your spirit!

This old with four kids proves being healthy & fit is worth it! Check my article on how to become healthier! Together we'll help you create a body that reflects your spirit! Need excellent hints regarding weight loss? Head out to this fantastic site!

73 Years old! I wanna look that good! INSPIRATIONAL

Ernestine Shepherd, worlds oldest female body-builder. about to turn 76 years old

Tosca Reno: True fitness inspiration for the over 40s!

Tosca Reno -(over such an amazing and inspirational lady! (Clean Eating Diet) Tosca Reno -(over such an amazing and inspirational lady! (Clean Eating Diet) was last modified: October…

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!) #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health #pose #poses www.shivohamyoga.nl/ #mindfulness #focus #balance

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!) [this girl can do yogi with the best of them! curves can do no wrong!

No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi

Women's "Burpees Don't Like You Either" Tank

Haha No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi

Working Out Makes You Happier!

More endorphins, better mood! More antibodies, so better health! Better confidence in yourself and great self esteem!

World's oldest marathon runner  - 100 years old. Ran his first marathon aged 89. Seriously. What's your excuse?

Ginger curry and copious cups of tea: World's oldest marathon runner, 100, reveals secrets of his success

Meet Fauja Singh, originally from India and now living in London. He is the World's oldest marathon runner at 100 years old. He ran his first marathon aged He proves age is just a number!

I've found the "Fountain of Youth"!    (Yes...I am really 50 years old AND a Grandma!  I hope to keep at it for at least another 50 years!)

The Owner & Instructor where I workout! I found the "Fountain of Youth"! (Yes, she's really 50 years old AND a Grandma!

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