“This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”
Nothing shown here has the potential to improve how each foot handles body weight and gravity, meaning nothing here has the ability to "get rid of bunions"! Bad advice! Try holding the 33 joints of each foot in its arch-up posture ALL DAY LONG AGAINST BODY WEIGHT AND GRAVITY. NOT HAPPENING. JUST SAYING!