Explore these ideas and more!

Crazy About Coconut

Benefits of Coconut Oil

#Health benefits of walking

Amazing infographic about how sitting down is killing you. Read it through and get some exercising done – ASAP.

Here is a great infographic about the #health benefits of walking and weight control. How much do you walk daily!?

The Health Benefits of #Blueberries + #Infographic #healthy #superfood https://www.facebook.com/farmersmarketdelivered

The Benefits of Drinking Water Daily (Infographic)

It takes 33 glasses of H2O to neutralize the acid in 1 soda! Your body fights acidity with fat. Over time, your body becomes toxic. You feel sluggish and your waistline grows. Detox today with It Works! Greens! Not only will you detox and alkalize but you will get 8 servings of fruits and veggies in just two tiny scoops added to 8oz of water or juice. It's also available in convenient to go packs! Order today at https://melissathomaswrapsyouthin.myitworks.com or contact me at myskinnygirlwra...

coconut

Benefits of Blue & Purple Fruits & Veggies

Benefits of Red Fruits & Veggies

Avocado Plant Health Benefits

Health

Benefits of Green Fruits and Veggies

blueberry and coconut oatmeal.

Hmmmm dandylionroot that's new

Drink a glass of warm lemon water every morning and see what it does for you!

Squats - the difference between having a butt and having an ASS. 7 moves.

Health Benefits of Cranberries - They have been used medicinally for wounds, because of the anti bacterial properties. Native Americans used cranberries to help reduce aches and pains.

.This is going to be me one day. Washing grapes straight off the vine in the Italian countryside :)

Green smoothie prep. Wash, cut, measure out your ingredients for each day, and freeze. Then all you have to do is add your ingredients to water and blend like a rawkstar!