- 2 lbs Tilapia, fillets
- 1/4 tsp Basil, dried
- 1/8 tsp Onion powder
- 2 tbsp Lemon juice, fresh
- 3 tbsp Mayonnaise
Baking & Spices
- 1/4 tsp Black pepper, ground
- 1/8 tsp Celery salt
- 1/4 cup Butter
- 1/2 cup Parmesan cheese
Tilapia Way #3 Heat 3/4 cup fat-free, less-sodium chicken broth and about 1 oz sliced Bella mushrooms in a saute pan with seasoned fish. Cover and simmer five minutes until mushrooms are tender. Remove fish from pan and add 2 T half and half cream, and 2 T Dijon mustard. Cook 1 minute until sauce is thick. Serve 1/4 cup sauce over fish.
Ten ways with tilapia
Tilapia 10, Fish Seafood, Seafood Recipes, Health Moms, Texas Health, Tilapia Recipe, Ten Ways
Texas Health Moms: Ten ways with tilapia, or any similar fish or shellfish. Great spice combos. Adjust for different phases.
Tilapia 10 Ways, from Texas Health Moms: some really tasty tilapia recipes in here! Especially the mayo and parm one.
All Phases fish: Texas Health Moms: Ten ways with any mild soft fish, sole, flounder, trout, mahimahi, baramundi, or shellfish PH 3. Great spice combos.
Tilapia 10 Ways! Ten simple tilapia recipes from Texas Health Moms Yummy white fish that kids love!!
Texas Health Moms: Ten ways with tilapia - need to get back to eating tilapia!
Tilapia 10 Ways! Ten simple tilapia recipes from Texas Health Moms
Texas Health Moms: Ten ways with tilapia recipe
Tilapia 10 Ways, from Texas Health Moms
Tilapia 10 Ways fish, seafood. lj
Parmesan Tilapia - Around My Family Table Made this for dinner with Mrs. Dash lemon pepper instead of seasonings because they were packed and it was FANTASTIC! Even the girls gobbled it up and asked for more!
Dinner, Seafood Recipes, Parmesan Tilapia Delicious, Seafood Dishes, Tilapia Was Delicious, Tilapia Recipe, Parmesan Tilapia Was
Quick and Delicious Parmesan Tilapia recipe!
Parmesan Tilapia Recipe
Talapia Recipe, Seafood Recipe, Baked Fish Recipe, Easy Recipe, Fish Dinner, Easy Dinner, Easy Tilapia Recipe, Easy Healthy Dinner Recipe, 15 Minute Meal
15 Minute Easy Tilapia Recipe -melted butter, panko bread crumbs, parmesan cheese, garlic salt, olive oil in pan & about 4 mins on each side.
15 Minute Easy Tilapia Recipe. Comments have directions for converting the recipe to stovetop
15 Minute Easy Tilapia Recipe - Page 2 of 2 - Princess Pinky Girl 1800 pins
Parmesan tilapia - super easy to make and delicious for an easy dinner
BBQ Parmesan tilapia- super easy recipe... 15 minutes and done!!
15 Minute Easy Tilapia Recipe -
Easy tilapia recipe
Olive Oil, Seafood, Rachel Ray, Parmesan Crusted Tilapia, Rachael Ray, Tilapia Recipe, Fish Recipe
sure do love me some Rachel Ray - Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes.
Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes. I don't like seafood but this sounds good! Might have to try :)
Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes. I love good tilapia recipes!
Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes One of mine and my husbands favorite fish recipes now
Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 #Food recipes #Food and Drink Recipe #Drink recipes| http://drinkrecipesgranville.blogspot.com
Rachael Ray 5 ingredient parmesan crusted tilapia. Made this for dinner tonight. Tweeked it a bit by pan frying it in olive oil. I dipped in it egg/milk wash before breading it so it would hold up in the pan. Yummy!! Eveyone wanted 2nd, but there wasn't enough. I will be doubling the amount of fish next time.
Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 i need to start eating more than just chicken every #Food and Drink Recipe #Food recipes #Drink recipes
Parmesan Crusted Tilapia (Rachael Ray) prep 10 min, cook 10 min. Ingredients: 3/4 c fresh grated Parm., 2 t paprika, 1 T chopped flat-leaf parsley, 4 tilapia fillets (abt 1 lb). 1 lemon, cut in wedges. Directions: Preheat oven to 400 degrees . In a shallow dish, combine cheese w/ paprika, parsley plus salt and pepper. Drizzle fish w/ olive oil, then dredge in the cheese mixture. Place on a foil-lined baking sheet. Bake until fish is opaque in the thickest part, 10 - 12 min. Serve w/lemon wedges.
Click here to find out more! FUN HOW-TO Click here to find out more! Rach Click here to find out more! Talk Click here to find out more! Shop Holiday Advertisement Click here to find out more! Popular Searches: 30-minute meals Halloween fast recipes healthy snack recipes make-ahead meals burger recipes party decorating eggplant lasagna turkey meatballs spinach artichoke dip taco recipes fish sticks budget recipes More Rachael Links: rachaelray.com rachaelrayshow.com You Might Like: More fish recipes Click here to find out more! Sicilian Swordfish Cutlets and Citrus Salad Crispy Fish with Creamed Corn Fish & Mango Salsa Tacos You Might Also Like: More main dish recipes Pepita-Crusted Pork Mashed Potato Pizza Roasted Vegetable Mini Meatloaves Click here to find out more! Click here to find out more! Home > Recipes > Magazine Recipes > 5-ingredient Recipes > Parmesan-Crusted Tilapia Parmesan-Crusted Tilapia October 2006 Parmesan-Crusted Tilapia Marcus Nilsson enlarge E-mail Print Share By: Melissa Kirk From: 5-ingredient Recipes » Part of these menus: Parmesan Crusted Tilapia and more! » August 2009 » It takes only five ingredients to make this tender fish dish! 4.88461538461539 26 Main Dish Rating (25): 29 people tried this recipe. Rate + Review Add to recipe box New! Easy Cooking View Key: Fast IdeasFast Ideas Click here to find out more! 4 Servings Prep 10 min Cook 10 min 10 10 20 Ingredients ¾ cup freshly grated Parmesan cheese 2 teaspoons paprika 1 tablespoon chopped flat-leaf parsley 4 tilapia fillets (about 1 pound total) 1 lemon, cut into wedges Directions: Preheat the oven to 400°. In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes. Serve the fish with the lemon wedges.
Broiled Tilapia Parmesan. Amazing!
Food Recipes, Ideas, Easy Tilapia Recipes, Tilapia Parmesan, Fish Recipes, Eating Recipes, Favorite Recipes, Parmesan Allrecipes Com
Broiled Tilapia Parmesan from allrecipes.com. One of my favorite fish recipes ever. I've used this sauce on many types of broiled fish. My whole family loves it!
Broiled Tilapia Parmesan - "Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture."
BROILED TILAPIA PARMESAN One of the easiest fish recipes to make. Make sure to put foil on the pan though.
Broiled Tilapia Parmesan. Quick and delicious fish recipe. Can be done with any white fast cooking fish!
Broiled Tilapia Parmesan- Total hit! 5 stars and John claimed it reminded him of our favorite restaurant, Stinky's Fish Camp
Broiled Tilapia Parmesan... super yummy!! One of my favorite recipes!!
Broiled Tilapia Parmesan The amazing five minute family fish dish.
Broiled Tilapia Parmesan Great idea for Lent.
Sounds like an easy Tilapia recipe
Lime and Honey Tilapia....yummy!
Fish Seafood, Lime Talapia, Honey Lime Tilapia, Limes, Favorite Recipes, Tilapia Recipes, Fish Recipe
Excited to try this! honey lime tilapia - quite possibly the BEST FISH RECIPE EVER!!!! WE made this tonight and I thought 5 tilapia fillets would be too much. Well, I was wrong! We fought over the last piece! I used a blend of coconut and almond flour and sautéed it in butter. Served with a slice of lemon. YUMMY!! This is what we are eating tonight. I will let you know the outcome
Honey lime tilapia, i dont eat fish but maybe i can learn to like it
Honey Lime Tilapia Adapted from How Sweet Eats on One Lovely Life
Honey Lime Tilapia - I'm ALWAYS looking for new tilapia recipes!
Honey Lime Talapia maybe this would get babe to eat some fish
So Anna Whitmore will eat more fish. honey lime tilapia
One of my favorite tilapia recipes: Honey Lime Tilapia
Honey Lime Tilapia- this is a great tilapia recipe!
Honey Lime Tilapia (one of my favorite recipes)
Oven Baked Parmeson Crusted Tilapia
Seafood, Cooking For Two, 101 Cooking, Parmesan Crusted Tilapia, Baked Tilapia, Tilapia Recipe, Baked Parmesan
101 Cooking For Two - Everyday Recipes for Two: Oven Baked Parmesan-Crusted Tilapia #food #seafood #cookingfortwo
101 Cooking For Two - Everyday Recipes for Two: Easy Oven Baked Parmesan Crusted Tilapia. I have been looking for this. All I remember is we loved it (and I'm not wild about fish on a good day)
101 Cooking For Two - Everyday Recipes for Two: Easy Oven Baked Parmesan Crusted Tilapia
101 Cooking For Two - Everyday Recipes for Two oven baked tilapia
Oven Baked Parmesan-Crusted Tilapia recipe
Easy Parmesan-Crusted Tilapia recipe
Olive Oil, Dinner, Kraft Recipes, Easy Tilapia Recipes, Fish Recipes, Food, Easy Parmesan Crusted, Healthy, Parmesan Crusted Tilapia
Easy Parmesan Crusted Tilapia- Tilapia Fillets* 1/2 c Parmesan cheese, grated 1 tsp Lemon Pepper 1/3 c Olive Oil Mayo (or your choice of mayo). Bake at 425 degrees for 8 to 10 minutes.
Easy Parmesan Crusted Tilapia 6 tilapia fillets (1-1/2 lb.) 1/2 cup Grated Parmesan Cheese 1 tsp. coarsely ground black pepper 1/3 cup yogurt? HEAT oven to 425ºF. PLACE fish in single layer on parchment-covered baking sheet. Mix cheese and pepper until blended. SPREAD fish with yogurt?; sprinkle with cheese mixture. BAKE 8 to 10 min. or until fish flakes easily with fork.
Parmesan Crusted Tilapia... Made this the other night for a quick,light dinner. It was pretty good!
Easy Parmesan-Crusted Tilapia Recipe - Healthy Living Kraft Recipes
Kraft Recipe - Easy Parmesan Crusted Tilapia 425 for 8-10 min.
Phase 3: Parmesan Crusted Tilapia. Quick & light dinner.
Easy parmesan crusted tilapia-good fish recipe!
Keep it Tight Tilapia (Satisfy your taste buds and set your metabolism on fire with this delicious recipe! 1/4 cup extra virgin olive oil, 3 cloves garlic, minced or pressed, 1 tsp paprika, 1 tsp ginger, 1 tsp fresh ground black pepper, 1 tsp dried mustard, 1 tsp oregano, 1 tsp chili powder, 1 pinch cayenne pepper, and 4 tilapia filets)
"Keep it tight" Tilapia
Tosca S Keep It Tight, Clean Eating Fish Recipe, Seafood, Tilapia Yum, Healthy Tilapia Recipe, Keep It Tight Tilapia, Tilapia Recipes
Keep it Tight Tilapia !! Satisfy your taste buds and set your metabolism on fire with this delicious recipe! ||| The best fish, crab, lobster and all else seafood recipes I can find (and try!) ||| follow along with me!
Healthy Tilapia recipe---- • ¼ cup / 60 ml extra virgin olive oil • 3 cloves garlic, minced or pressed • 1 tsp / 5 ml paprika • 1 tsp / 5 ml ginger • 1 tsp / 5 ml fresh ground black pepper • 1 tsp / 5 ml dried mustard • 1 tsp / 5 ml oregano • 1 tsp / 5 ml chili powder • 1 pinch cayenne pepper • 4 tilapia filets, thawed
Keep it Tight Tilapia recipe benefits from salt and/or an acid like lemon juice (Satisfy your taste buds and set your metabolism on fire with this delicious recipe! 1/4 cup extra virgin olive oil, 3 cloves garlic, minced or pressed, 1 tsp paprika, 1 tsp ginger, 1 tsp fresh ground black pepper, 1 tsp dried mustard, 1 tsp oregano, 1 tsp chili powder, 1 pinch cayenne pepper, and 4 tilapia filets)
Keep it Tight Tilapia - January 16, 2013 My FAVORITE tilapia recipe
healthy tilapia recipe: Ingredients • 1/4 cup / 60 ml extra virgin olive oil • 3 cloves garlic, minced or pressed • 1 tsp / 5 ml paprika • 1 tsp / 5 ml ginger • 1 tsp / 5 ml fresh ground black pepper • 1 tsp / 5 ml dried mustard • 1 tsp / 5 ml oregano • 1 tsp / 5 ml chili powder • 1 pinch cayenne pepper • 4 tilapia filets, thawed Preparation Preheat oven to 400ºF/ 205ºC. Line your baking sheet with parchment paper. In a medium-sized bowl combine olive oil, garlic and seasonings. Dip each filet into the seasoning and place it on the baking sheet. Pour any remaining seasoning over the filets on the sheet and place the baking sheet in the oven. Bake for 10 minutes.
Tosca's Keep-It-Tight Tilapia clean eating fish recipe
Keep It Tight Tilapia #recipes
Keep It Tight Tilapia- yum!
Parmesan Crusted Baked Fish Recipe- this was awesome!! I did both chicken and fish and it was wonderful! I will make it again for sure!
Baked Fish, Fish Seafood, Seafood Recipes, Fish Recipes, Crusted Baked, Panko Crusted Salmon, Parmesan Crusted
Parmesan Crusted Baked Fish | MyRecipes.com #australia #hellofresh #eatfresh #bakedfish Eat fresh and healty in Australia baked fish www.kangadiscount...
Parmesan Crusted Baked Fish Recipe -awesome!! Made it with Mahi Mahi and used Franks hot sauce for the hot sauce. The filets were 6oz filets and fairly thick, so I cooked it for 20 mins and did NOTput it under the broiler to finish. A keeper for sure!!
Parmesan Crusted Baked Fish Recipe - STOP EATING TALAPIA - Bad news fish!!!
Baked Fish Recipes | Parmesan Crusted Baked Fish Recipe | Seafood recipes
9). Favorite fish recipe. Parmesan Crusted Baked Fish | MyRecipes.com
Panko Crusted Salmon by Ina Garten Food Network, Easy..
Parmesan Broiled Tilapia! On the table in 10 minutes!
Dinner, Parmesan Broiled, Fish Seafood, Fishy Fishy, Quick Recipe, Tilapia Recipe
Parmesan Broiled Tilapia Recipe. This is a great and quick recipe it's so light and flaky and the best part it's on the table in 10 minutes start to finish!
Parmesan Broiled Tilapia JT Note - takes 10 minutes total, and it was delicious (for me; Sean will only eat salmon). I cut the topping measurements in half, and that was perfect for 1 tilapia filet.
Parmesan Broiled Tilapia Fast and Easy dinner. Only change we made was that we used lemon basil instead of dill and lemon.
Parmesan Broiled Tilapia Recipe. This is a great and quick recipe it's so light and flaky and the best part it's on the table in 10 minutes start to finish! Be sure to thoroughly thaw & dry the fish before cooking
Parmesan Broiled Tilapia Recipe. This is a great and quick recipe and it's on the table in 10 minutes start to finish!
TRIED IT AND LOVED IT!!! Parmesan Broiled Tilapia Love it? This is hands down the best tilapia recipe! Once you'll try it, you will see why! This is a great and quick recipe!
Parmesan Broiled Tilapia Recipe. This is a great and quick recipe it's so light and flaky and the best part it's on the table in 10 minutes start to finish!4 Tilapia Fillets (defrosted if frozen) ¼ Cup Parmesan Cheese ⅛ Cup Butter 1½ Tablespoons Mayo/Dressing (I use Hellmann's Light) 1 Tablespoon Fresh Lemon Juice ½ Teaspoon Fresh Dill Pepper to taste Instructions Turn broiler onto high and adjust oven rack to the top. In a small bowl, combine all ingredients except the tilapia. Set aside. Place
Fun Recipes, Fish Recipes, Food, Crispy Tilapia, Favorite Recipes, Tilapia Recipe, Tomato Cream Sauces
Crispy tilapia in tomato cream sauce. REVIEW: Easy recipe. The whole family loved it except me, but I liked it ok.
Crispy tilapia in tomato cream sauce recipe by Eating Well, Living Thin
Crispy Tilapia Recipe
Lots of fun recipes
Baked Parmesan Tilapia - Allrecipes.com
Baked Fish, Dressing Adds, Fish Dinner, Baked Parmesan Tilapia, Baked Tilapia, Tilapia Recipe, Ranch Dressing, Fish Recipe
Baked Parmesan Tilapia. My favorite tilapia recipe. Everyone at home loved it. Use panko breadcrumbs.
Baked Parmesan Tilapia | “Ranch dressing adds a zippy flavor to this crispy baked fish dinner.” I like this it is yummy and quick
Baked Parmesan Tilapia | “Ranch dressing adds a zippy flavor to this crispy baked fish dinner.”i have to try this repin use later got to tell my boyfriend
Baked Parmesan Tilapia | Ranch dressing adds a zippy flavor to this crispy baked fish dinner.
Baked Parmesan Tilapia | “Ranch dressing adds a zippy flavor
Baked Parmesan Tilapia Recipe - Allrecipes.com
Baked Parmesan Tilapia Recipe
Parmesan Baked Tilapia
Weight Watchers Chicken Parmesan
Dinner, Weight Watchers, Skinny Chicken, Fun Recipes, Chicken Parmesan, Skinny Baked, Food, Baked Chicken
Skinny Baked Chicken Parmesan - Must try! I love chicken parm but I hardly get to eat it. This baby is only about 224 calories. Add a serving of pasta with a light amount of sauce and some veggies and you've got an awesome dinner for around 500 calories. Mmm...
Baked Chicken Parmesan. Made this for dinner w/ stewed tomato/zucchini. FINALLY got my Italian food fix :)
Skinny Baked Chicken Parmesan: The only thing I would change is to get rid of the "cooking spray". Trying to reduce chemical substitutes for real food, like real olive oil.
Baked Chicken Parmesan Heres an Italian classic made lighter. Baking the cutlet as opposed to frying really lightens this dish up while remaining moist and full of flavor. Serve this with a big salad for a complete dinner. Baked Chicken Parmesan Ginas Weight Watcher Recipes Servings: 8 Serving Size: 1 piece Old Points: 5 pts Points+: 6 pts Calories: 224.5 Fat: 8.6 g Protein: 25.1 g Carb: 14.2 g Fiber: 1.3 g picture-day
Skinny Baked Chicken Parmesan. This looks good enough to eat.
Weight Watchers (friendly) - Skinny Baked Chicken Parmesan
Skinny Baked Chicken Parmesan #skinny #chicken
Tilapia with Savory Herb Butter
Seafood Recipes, Garlic Herb, Herbs, Sea Food, Herb Tilapia, Flaky Tilapia, Tilapia Recipe, Herb Butter
Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection. Substitute tilapia for a flaky fish
Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.
Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.....this was my first time making fish and it was awesome...the butter herb sauce out of this world
Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection. Super quick and easy - love the side suggested in the pic!
Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection. I don't eat fish, but maybe Glenn would like this
Was looking for a good tilapia recipe last week. Will have to try! Garlic Herb Tilapia: 1/4 cup (1/2 stick) butter, softened, 1/2 teaspoon Garlic Powder, 1/2 teaspoon Italian Seasoning, 1/2 teaspoon Mustard, Ground, 1 pound tilapia fillets, 1/2 teaspoon salt, 1/4 teaspoon Black Pepper, Ground. Preheat oven to 400F. Mix butter and spices. Place fish on foil lined sheet, sprinkle with salt and pepper. Spread herb butter mixture over fish. Bake 10 minutes.
Healthy Seafood Recipe | Garlic Herb Tilapia
foil baked fish