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Here's a weight loss secret you can pin...There are no secrets. Stop eating garbage and get off your ass..someecards

Good point. I haven't pinned a "goal body" picture because every body is different and I don't have unrealistic expectations but mine will be someone else's goal one day.

from Skinny Mom

Hacks To Burn More Calories On The Elliptical

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"

this is so true!! if i haven't been to the gym yet, all i'm doing is thinking about how i should go to the gym. once i get it done, i feel so proud of myself just for getting it done and out of the way.


Healthy healing herbal teas and their benefits

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