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  • Michelle Hawks

    Genius! Where has this been all my life? An online calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning. For example: I put in 8:30 AM and it tells me 11:30 PM, 1 AM, 2:30 Am or 4 AM. You can get one or more full sleep cycles depending on when you go to bed. - #sleep #calculator #health

  • ALLEN Nichols

    Sleep is important to your fitness. Sleep cycles & a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning. Need to remember this, especially for when I'm back on a regular school schedule!

  • Ruth Chiusolo

    Sleepytime Bedtime Calculator - Tells you the best time to fall asleep and/or wake up, using sleep cycles. Interesting, will have to try this.

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