Agar agar panna cotta is a way of making a light dessert suitable for a strict vegetarian diet. Agar agar powder is a good gelatin substitute for vegans and vegetarians. It's derived from seaweed and is cooked the same way you would gelatin. This flavors the panna cotta with fresh cherries and cherry extract.
Toasted Coconut Coffee Smoothie: ¼ cup sweetened flaked coconut plus a little more for garnish, if desired 1 cup canned lite coconut milk ½ cup coffee, frozen into ice cubes 1 large banana, frozen (slice the banana before freezing for easier blending later on) 2 tablespoons ground flaxseed 1 teaspoon vanill