Using Coconut Flour: how and why Cup for cup, it provides more protein than wheat flour and ten times more fiber, most of it the healthy soluble type. It has fewer net (absorbable) carbohydrates than any other flour. Plus, it contains lauric acid, a fatty acid found in mother’s milk that possesses antiviral, antifungal and antimicrobial properties.
Removing Cooking Oil Stains from Clothes by Rachel Paxton Tip #1: I've found that original Dawn dish washing liquid will remove some grease or cooking oil stains even after they've been through the dryer. Tip #2: Use hair shampoo to get cooking oil or grease stains out.
King Arthur blogger's discussion of testing KAF White Whole Wheat Flour in recipes in varying amounts vs. regular whole wheat, AP unbleached and a combination of same. The favorite was a 50-50 combo of WWW and AP.