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    20 Uses for Flour (Besides Cooking)



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    Using Coconut Flour: how and why Cup for cup, it provides more protein than wheat flour and ten times more fiber, most of it the healthy soluble type. It has fewer net (absorbable) carbohydrates than any other flour. Plus, it contains lauric acid, a fatty acid found in mother’s milk that possesses antiviral, antifungal and antimicrobial properties.

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    Experimenting on different types of flour. Tastes for breads: 1. Kalamata and olives. 2. Cocoa, banana, honey, cinamon teff flour. 3. Honey and cloves. * Try using yogurt to make the bread more moist. Try corn bread. Pancakes: soak flour before cooking in milk, make dough and leave it to sit, cook at medium heat (6-7/9) until bubble starts to appear, then the other side.

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