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Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, you’re eating. Just 10 | Rule #3: Move for 10 Minute...

Let the music touch your soul! Even it is for a moment, let it happen, sit down & listen the music #happy

from A Southern Fairytale

This Week in Happiness {Week 3}

Hahaha. Damn right. My playlist has everything from country to Drum & Bass, hard core rap and regae to Carly Rae Jepson. And yes, I know every word to every song, I love them all and I sing along to all of them.<<same타짜카지노라이브블랙잭우리카지노타짜카지노이브블랙잭우리카지노우리카지노라이브블랙잭우리카지노타짜카지노이브블랙잭우리카지노우리카지노라이브블랙잭우리카지노타짜카지노이브블랙잭우리카지노

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!