Sleeping well is important, but 1 in 3 Americans (around 100 million) have a sleep problem of some kind or another. Some people try to get a full night’s rest but are prevented by sleep disorders largely beyond their control. These sleep disorders result in sleep deprivation and decreased productivity.
The Bulletproof Executive being hooked up for another mad biohacking experiment, this time a 24 hour autonomic nervous system functional test to see whether 19 months of restricted sleep was affecting his nervous system. Description at bulletproofexec.com.