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    Good Carbs vs. Bad Carbs - althought I'm not 100% sure where I stand on carbohydrates in general, when you have to eat them - definitely go with the complex carbs.

  • Antonetta Cremin

    Good carbs vs. Bad #carbs Information is power! Power makes change. Do you want change in your #health #health guide #health care #healthy eating #better health naturally #health food|

  • Heath Jenkins

    Health Tips & Motivation - fANNEtastic food Also please #health care #healthy eating #health food #health tips #better health naturally|

  • Stephanie Potts

    Carbs are Good! Oh wait.. carbs are bad! Actually.. it's both, there's bad carbs and good carbs, and here's what you need to know about it :D #carbs #goocarbs #badcarbs #infographic #fitness #nutrition #fatnomore #fit #healthy #healthyeating #eathealthy #goodfood #fitknowledge Repin if you love this <3

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Good carbs vs. bad carbs I wish people would believe me on this.

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

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Always combine your complex carbs with lean protein. IMPORTANT RULE FOR EVERY MEAL!

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The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.