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Good Eats: Overnight Oats |  2/3 cup almond milk (or milk of your choice) 1/2 cup organic rolled oats 1/2 cup vanilla (or plain) Greek yogurt (I used non-fat) 1 pinch of cinnamon  Mix together all of the ingredients listed above, refrigerate the mixture overnight. Wake up and enjoy the next day!

Good Eats: Overnight Oats

Good Eats: Overnight Oats | 2/3 cup almond milk (or milk of your choice) 1/2 cup organic rolled oats 1/2 cup vanilla (or plain) Greek yogurt (I used non-fat) 1 pinch of cinnamon Mix together all of the ingredients listed above, refrigerate the mixture overnight. Wake up and enjoy the next day!

Southwestern Chopped Salad with Cilantro Lime Dressing Recipe

Southwestern Chopped Salad with Cilantro Lime Dressing

Steamed Salmon and Veggie Foil Packets | Ideal Protein Recipe | Andover Diet Center| Ideal Protein of Andover

Steamed Salmon and Veggie Foil Packets | Ideal Protein Recipe | Andover Diet Center| Ideal Protein of Andover

I love this simple salad with avocado and tomatoes and the easiest dressing ever. I'm officially addicted, and it's healthy!

Avocado and tomato salad

I love this simple salad with avocado and tomatoes and the easiest dressing ever. I'm officially addicted, and it's healthy!

300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!

The Fat-Fighting Diet: 300-Calorie Breakfasts

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