Good way to get in your water! - Click image to find more hot Pinterest pins

9d2727beed0eb901105f89cf2e83f48c 153x300 12 Secret Pandora Workout Stations

How I schedule my water to make sure I drink 2 liters a day!

For a sore throat - cut up 2 lemons, drop them in a small mason jar and pour raw honey over them until it fills up about 1/3 of the jar. You can immediately see the juice from the lemon being drawn out by the honey and the two swirling together. Let it sit in the fridge, over the next few weeks the lemon will darken and the mixture will thicken. The peels and pulp will break down as well and leave behind a golden, lumpy marmalade that you can scoop into a cup and poor piping hot water over

Become Healthier, Become Fitter

Water Bottle Tip // Hydrate, hydrate, hydrate your way to weight loss, health and beautiful skin! #healthy #resolutions

Daily Workout Plan (gonna tape to my bathroom mirror & so I can get started while I'm getting ready in the morning)

Really great program!

How Much Water Should I Drink Daily?

Water. :) Sooo many flavors.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Trying to drink enough water? Get a reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

5 Minutes to Flat Abs


The water this daily!!!

Cleanse from the Inside... 1 cup of filtered water, pinch of cayenne pepper, 3 tbs. lemon juice, 2 tbs. honey. Drink first thing in the A.M.- warm it like Tea. Then again in the evening, at room temperature preferably. Do this daily- Be sure to include 6 more glasses of water during your day... Make this a lifestyle change. Your skin especially, will love you for it. I need to try this.

100 Running Songs, this can be helpful!

Motivational Marbles

how cool is this!

Love this idea and think that I might use it!! It is motivational marbles. You put a marble in a jar for each pound that you want to lose . As you lose weight move a marble over to the Pounds lost jar! Cool!