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    Good way to get in your water! - Click image to find more hot Pinterest pins

    I want one of these water bottles!

    Water Bottle Tip // Hydrate, hydrate, hydrate your way to weight loss, health and beautiful skin! #healthy #resolutions

    Holy toledoes..... plus red bull contains taurine and that is extracted from bull pee EW! GET it Red BUll lol

    an extra glass of H20 a day (after the recommended 8) leads to younger skin, clearer thinking, brighter moods, and even a higher IQ down the line!

    These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

    She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads! pin now read later

    How Much Water Should I Drink Daily?

    GOOD TO KNOW-Amazing.. I can't believe I've been throwing out all my old markers! I am SO doing this.

    Water bottles in great colors

    Hydracoach calculates the amount of water you need to drink each day based on your weight. As you drink, it lets you know how much is left for that day to lose weight.

    Do you drink enough water? 30 day challenge from Tone-and-Tighten.com. Includes printable calendar to track your intake. #water

    21 Day Morning Detox Routine for Gorgeous Skin | Beauty and MakeUp Tips

    Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder.

    How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic.

    What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

    Well it's worth a shot!

    1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

    Daily motivation (25 photos) - da-mo-6

    Drinking lemon water in the morning