Mango, pineapple, banana and orange smoothie. 1 Cup of frozen mango, cut into small chunks 1 Cup of frozen pineapple, cut into small chunks of a ripe banana (just munch on the left as you are prepping your smoothie!) cup Greek yogurt 1 Cup of orange juice
1 t. honey (local, raw is best) & t. cinnamon twice a day for 3 days knocks out a cold in day or two? Knocks bladder/kidney infections, reduces sugar levels, blood pressure, is a pain reliever for arthritis.
Moonshine is a high-proof distilled spirit that’s also known as white lightning, white whiskey, or hooch. Illegal back in the day, you can now find the traditionally clear concoction just about everywherel. Here are 19 ways to raise a glass.