Slammin' Sunrise "Green" Smoothie      Ingredients:      2-3 cups organic spinach   1 cup unsweetened vanilla almond milk   1-2 cups frozen strawberries   1 cup frozen blueberries   1/2 frozen banana   2 tablespoons flaxseeds   2 scoops of protein powder

Slammin' Sunrise "Green" Smoothie Ingredients: 2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons flaxseeds 2 scoops of protein powder

Help young people understand the importance of sleep for growing bodies and minds! http://www.healthpoweredkids.org/lessons/super-sleep/

Help young people understand the importance of sleep for growing bodies and minds! http://www.healthpoweredkids.org/lessons/super-sleep/

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