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One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

GOOD BYE BELLY BULGE! 3 Way Hip Flexor Stretch - Carson City Bootcamp - to get rid of belly pooch! So if your diet is straight-on and you’re looking for that last little edge on getting rid of lower belly bulge, try the 3 way hip flexor stretch twice a day, for 30 seconds in each position.

This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Lower Back Pain Infographic by A Health Blog, via Flickr

Hip flexor stretch | While watching TV | Stand in front of the couch and position one foot and the backrest. Rest your knee on the cushion and push your hips forward. | A healthy lifestyle without breaking a sweat | www.nanoworkout.com

One Exercise to End Lower Belly Pooch every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!"

Tight Hip Flexors May Be Responsible for That Lower Belly Pooch You Just Cannot Get Rid Of. One exercise worth trying: woldfitness.com/...

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

One exercise to end "lower belly pooch" ... Every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

One Exercise to End "Lower Belly Pooch", every woman should read this! This exercise will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

8 Hip Flexor Stretches and Exercises for Healthy Hips - helps prevent IT band pain in runners